Zephyrix Continuum Team

Who We Really Are

Not your typical gym story, that's for sure.

Look, we started Zephyrix back in 2019 because honestly, we were tired of the same old fitness BS. You know - the endless treadmill sessions, the bro-science, the "no pain, no gain" nonsense that actually just causes injuries.

Our founder, Marcus Chen, was a competitive athlete who'd been through the wringer with ineffective training programs. After working with elite coaches across North America and getting certified in like, way too many disciplines (his words), he realized something pretty obvious: most people aren't getting results 'cause they're training all wrong.

So here we are. A crew of coaches who've actually lived this stuff - competitive athletes, former trainers from big-box gyms who got fed up, nutrition nerds who don't believe in fad diets. We built this place for people who want real results without the fluff.

We're obsessed with HIIT and athletic performance 'cause it works. Period. Not because it's trendy, but because when you understand movement mechanics, energy systems, and recovery, you can actually transform how your body performs.

"We're not here to sell you miracle transformations or make you feel guilty about missing a workout. We're here to teach you how your body actually works and help you push it further than you thought possible."

850+

Active Members

15

Expert Coaches

120+

Weekly Classes

6

Years Strong

What We Actually Stand For

Results Over Rhetoric

We track everything. Your progress isn't measured by how sore you feel or how many inspirational quotes we post. It's measured by actual performance gains, body composition changes, and how you move through life outside the gym.

Community Without the Cult Vibes

Yeah, we've got a solid community here. People push each other, celebrate wins, and actually show up for one another. But we're not gonna make you do weird chants or pretend this is your whole identity. You've got a life - we're just part of it.

Science-Based Programming

Every workout we design is backed by actual exercise science. Not what some influencer says works, not what's trending on social media. We're talking peer-reviewed research, biomechanics, and progressive overload principles that've been proven over decades.

Long-Term Health First

We're not trying to beat you into the ground. Smart training means knowing when to push and when to recover. Our coaches will call you out if you're overdoing it, 'cause we'd rather you train consistently for years than burn out in six months.

Our Journey So Far

From a 2,000 sq ft basement space to Vancouver's go-to performance training facility.

2019
The Beginning

Started in a cramped basement with 8 kettlebells, a pull-up bar, and 12 founding members who believed in the vision. Those early morning sessions were rough but real.

2020
Pivot & Adapt

You know what happened. We pivoted to online training, outdoor sessions in the rain (very Vancouver), and actually discovered some killer programming techniques we still use today.

2021
New Home

Moved into our current 8,500 sq ft facility on Burrard Street. Added state-of-the-art equipment, recovery zones, and proper coaching spaces. Membership tripled in six months.

2023
Expansion

Launched our nutrition program and added specialized athletic coaching. Brought on some incredible coaches who've worked with Olympic athletes and pro teams.

2025
Today

We're recognized as one of Vancouver's top performance training facilities. But honestly, we're most proud of the members who've hit goals they never thought possible. That's what keeps us going.

Meet Some of Our Coaches

Coach Marcus
Marcus Chen

Founder & Head Coach

Former track athlete, certified strength coach. Obsessed with biomechanics and coffee.

Coach Sarah
Sarah Rodriguez

Athletic Performance Coach

CrossFit Games competitor, knows more about Olympic lifting than anyone we've met.

Coach Jake
Jake Morrison

Nutrition & Recovery Specialist

Former pro rugby player. Will tell you the truth about your diet, not what you wanna hear.

Coach Elena
Elena Vasquez

Mobility & Movement Coach

Dance background meets physical therapy. She'll fix movement patterns you didn't know were broken.

Ready to See What You're Capable Of?

Come check out the space, meet the coaches, and try a class. No sales pitch, no pressure - just real training.

Get Started View Classes